Hypertension
means
high blood pressure.
If you have it, you're not alone. About half of adults in the U.S. have high blood pressure, and many are working to get it under control.
Hypertension Causes Serious Harm
Control Changes Everything
Make Your Control Plan
The Complete Control Plan
A blood pressure control plan covers everything you need to get your blood pressure under control and keep it there. For most people, a complete plan has 3 parts:
1
Measurement
Tracking your blood pressure numbers over time and sharing them with a health care professional.
2
Healthy lifestyle
Taking healthy steps like getting plenty of activity, cutting back on salt, and managing stress.
3
Treatment
Taking medicines to lower your blood pressure as prescribed.
Start Building Your Control Plan
Use our interactive tool to start making your blood pressure control plan and get ready for your next appointment with a health care professional.