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Request Hypertension Bites campaign materials.
For Patients
Small Steps. Big Impact.
Taking control of your blood pressure happens one step at a time. Hypertension Bites offers free tools and educational materials designed to help you or your loved one understand their numbers, build healthy habits, and stay on track with a blood pressure control plan.
Coming Soon!
See What’s Inside
- Control Plan Journal
- This easy-to-use control plan journal helps you track your blood pressure readings, build healthy habits and stay on top of your treatment plan.
- Mirror Cling
- Place this mirror cling where you’ll see it every day for an empowering reminder to practice healthy habits and take charge of your health.
- Fact Sheet
- Learn what your numbers mean and what you can do to help get—and stay—below 130/80.
- Pill Box
- If your health care professional prescribed medication to help control your high blood pressure, keep it organized and close to you to ensure you don’t miss a dose.
For Partners
Give the people you serve tools they can take home.
Health care professionals, community organizations, health departments, faith-based organizations and other partners can order Hypertension Bites materials to support blood pressure education, screenings, community events and conversations about hypertension control.
Coming Soon!
See What’s Inside
- Control Plan Journals
- This easy-to-use control plan journal helps you track your blood pressure readings, build healthy habits and stay on top of your treatment plan.
- Mirror Clings
- Place this mirror cling where you’ll see it every day for an empowering reminder to practice healthy habits and take charge of your health.
- Fact Sheets
- Help your community learn what their numbers mean and what they can do to help get—and stay—below 130/80.
- Flyers
- Help your community stay encouraged to collaborate with a health care professional to understand the urgency of bringing high blood pressure under control.
- Posters
- Share educational materials within your organization, with partners or health care professionals in your community to help encourage individuals working towards high blood pressure control.
Put Hypertension Bites to Work
Give participants resources to continue taking action after they leave.
Use campaign materials to start conversations about hypertension.
Make educational resources available where blood pressure conversations are already happening.
Bring practical blood pressure education into trusted community spaces.