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Campaign Toolkit

Empower your audiences towards blood pressure control

Use this toolkit to help your audience understand what blood pressure control means, why it matters, and how to work with a health care professional to take steps that fit their everyday life. Plug these ready-made messages and creative assets into your existing outreach, helping more people lower their risk of heart attack, stroke, kidney damage, and even dementia. Choose the resources that work best for you and your audience.

Campaign Assets

Use these visual assets across your website, social media, newsletters, presentations, or community events. Videos can be shared as TV public service announcements or ads to help raise awareness and inspire action around blood pressure control.

Videos

Gene

Gene

June

June

Anthem Video

Anthem Video

USA Today Special Feature Article

USA Today Special Feature Article

Patient Education

For Patients

Share these tools with the people you serve to help them take simple steps to healthy blood pressure control.

For Health Care Professionals

Use these materials to support conversations, reinforce key messages, and engage the people you serve.

Talk Pressure Guide

Use the "Talk Pressure" Guide to have empowering conversations with those you serve. The Guide equips you with practical messages to help your community understand, feel confident, and take small steps towards hypertension control. Stronger communication helps you build trust, and people are more likely to follow through on treatment plans.

Download Print Guide
Formatted for double-sided printing and folding.

Key Messages

Use these key messages across your communications—on social media, websites, emails, or in person—to explain what blood pressure control means and motivate your audiences to take small steps toward control.

Blood Pressure Control Basics

  • When your blood pressure numbers are often higher than 130 over 80, it's called high blood pressure, also known as hypertension.
  • Control means keeping your blood pressure consistently below 130 over 80.
  • Uncontrolled high blood pressure can lead to heart attack, stroke, kidney damage, and even dementia.
  • Every moment your blood pressure is out of control, it's doing serious harm to your body that you can't always see.

Key Calls to Action: Measurement, Healthy Lifestyle & Treatment

  • Keep track of your blood pressure between health care visits, like by using a blood pressure device at home.
  • Take small steps to make healthy lifestyle changes (like getting more physical activity, cutting back on salt, getting more sleep…)

Getting a Blood Pressure Control Plan

  • Blood pressure control is possible. Partner with a health care professional (like a doctor, nurse, or pharmacist) to create a personalized control plan.
  • For most people, a complete blood pressure control plan includes:
    • ·Measurement: tracking your numbers
    • ·Healthy lifestyle: taking healthy small steps
    • ·Treatment: taking blood pressure medicines as prescribed
  • Controlling your blood pressure doesn't mean changing your whole lifestyle overnight. It's about making steady changes that stick.
  • As your life changes, your blood pressure control plan can change, too. Stay in touch with a health care professional and adjust as needed to stay below 130 over 80.

Digital Copy

Copy to use on your website, in newsletters, emails, and more to help spread the word about blood pressure control.

Short Option

High blood pressure is hard. Controlling it doesn't have to be. That's why we're partnering with the Hypertension Bites campaign to share resources that can help people build a blood pressure control plan to get numbers below 130/80. Lower numbers mean a lower risk of heart attack, stroke, kidney failure and dementia. Get started at MyBPControl.org.

Long Option

Nearly half of U.S. adults have high blood pressure, and many don't even know they have it. High blood pressure often has no symptoms, and it doesn't go away on its own. You might feel fine even while uncontrolled blood pressure is damaging your body in ways you can't yet see, including harm to your heart, brain, and kidneys over time. That's why we're partnering with the Hypertension Bites campaign to share resources that can help people take steps toward blood pressure control. Hypertension Bites encourages people to by working with a health care professional to create a blood pressure control plan that fits their life. Blood pressure control is possible and it's about finding the right plan for you. For most people, a complete blood pressure control plan includes:

  • Measurement: tracking your blood pressure regularly
  • Healthy lifestyle: taking small, steady steps like getting physical activity, limiting salt, and managing stress
  • Treatment: taking medicines as prescribed, when recommended

Social Media

No time to create your own posts? Remember, you can always share posts directly from our Facebook (@HypertensionControlAlliance) or Instagram (@hypertensioncontrolalliance) accounts, so be sure to follow us!

Share on Instagram, Facebook, and LinkedIn

  • Hypertension bites. But it's manageable. We're proud to support the #HypertensionBites campaign which encourages people to take steps toward blood pressure control. Get started today at MyBPControl.org
  • If you have high blood pressure (a.k.a. hypertension), you're not alone. The #HypertensionBites campaign shows how you can take control by making a blood pressure control plan that works for your life. We're partnering with the campaign to share these resources that can help people take control: MyBPControl.org
  • DYK that hypertension can cause serious harm to your heart, kidneys, and brain? We're proud to support the #HypertensionBites campaign, which has good news: you can prevent further damage by keeping your blood pressure below 130 over 80. Get help today at MyBPControl.org
  • DYK that blood pressure control means keeping your blood pressure numbers consistently below 130 over 80? The #HypertensionBites campaign explains that a complete control plan often includes 3 things: measuring your blood pressure, making healthy lifestyle changes, and taking medicines as prescribed. We're proud to bring these resources to our community: MyBPControl.org

Share on X

Hypertension bites, but it's manageable. We're partnering with the #HypertensionBites campaign to help you take small steps toward blood pressure control. Get started: MyBPControl.org

When to Share

Share messages throughout the year, and make an even greater impact by aligning them with key health observances related to blood pressure, heart, and brain health.

February
American Heart Month
American Heart Month is a reminder to know your blood pressure numbers and take steps to keep them under control. Start with a plan that fits your life: MyBPControl.org #HypertensionBites
March
National Sleep Awareness Month
Did you know sleep plays a role in blood pressure control? Prioritizing rest is one small step that can make a big difference. Learn more at MyBPControl.org #HypertensionBites
April
National Stress Awareness Month
Did you know sleep plays a role in blood pressure control? Prioritizing rest is one small step that can make a big difference. Learn more at MyBPControl.org #HypertensionBites
National Minority Health Month
High blood pressure affects some communities more than others. This National Minority Health Month, we're sharing resources to support blood pressure control and better health outcomes. Get started at MyBPControl.org #HypertensionBites
May
High Blood Pressure Education Month
High Blood Pressure Education Month is the perfect time to learn what blood pressure control means and how to keep it below 130 over 80. Start here: MyBPControl.org #HypertensionBites
World Salt Awareness Week (May 11–17)
Cutting back on salt is a simple step that can help lower blood pressure. Learn more ways to take control at MyBPControl.org #HypertensionBites
World Hypertension Day (May 17)
Did you know blood pressure control means staying consistently below 130 over 80? This World Hypertension Day, learn what control looks like and how to get there at MyBPControl.org #HypertensionBites
June
Alzheimer's & Brain Awareness Month
Uncontrolled blood pressure can affect brain health over time. Keeping BP under control may help protect your brain. Learn more at MyBPControl.org #HypertensionBites
September
World Alzheimer's Month
Blood pressure control isn't just about your heart — it also supports brain health. Learn why control matters at MyBPControl.org #HypertensionBites
World Pharmacists Day (Sept 25)
Pharmacists play a key role in helping people measure, manage, and control blood pressure. Learn how they can help you take steps toward better blood pressure control. MyBPControl.org #HypertensionBites
World Heart Day (Sept 29)
On World Heart Day, take a moment to check your blood pressure and take steps toward control. Your heart will thank you. Get started at MyBPControl.org #HypertensionBites
October
National Women's Blood Pressure Awareness Week
Women's blood pressure can change across life stages. Knowing your numbers and having a plan matters. Learn more at MyBPControl.org #HypertensionBites
American Pharmacists Month
Pharmacists are trusted partners in blood pressure control. This month, learn how they can support your plan at MyBPControl.org #HypertensionBites
November
Alzheimer's Awareness Month
Keeping blood pressure under control may help lower the risk of dementia over time. Learn how to take action at MyBPControl.org #HypertensionBites
Winter
(Seasonal)
Cold weather, less activity, and holiday meals can raise blood pressure. Winter is a smart time to refocus on control. Learn more at MyBPControl.org #HypertensionBites

Email & Backgrounds

eSignatures

Add an image to your email signature to spread the word about the Hypertension Bites campaign.

Virtual Backgrounds

Use these virtual backgrounds during meetings and webinars to help amplify the Hypertension Bites campaign.